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Be the best you can be!

Welcome to Ryding2Health.

Ryding2Health is your one stop shop for your entire wellbeing. 

Our Background


Managing director Melanie is an Invercargill based personal trainer, group fitness instructor, triathlon, road  / track cycling coach and weight management expert. In her spare time she is a road and track cyclist, rower and swimmer. Until 2005, she was very unfit,very overweight, and didn't do much exercise.

Melanie did her first triathlon in 2007, then managed to secure a spot on the GB team just 6 months later, for the 2009 World Triathlon Championships in Australia. She represented Great Britain for five consecutive years until injury forced her to retire in 2013.

Melanie and her team of personal trainers have a passionate 'can do' attitude to life and love to help others to achieve their goals and dreams. 

What we offer


  • 1:1 personal training / coaching
  • weight management coaching
  • A wide range of group fitness classes
  • road / track cycling coaching
  • swim coaching
  • triathlon coaching
  • mind set coaching

'We can help you create the even better you, through a variety of different means that will suit your exact needs. Weight management, mind set, focus, goal setting, or training plans, have a browse and see how I can help YOU today!'

Feel free to browse our pages to find out more about how we can tailor a package to suit you. we offer a FREE NO OBLIGATION INITIAL CONSULTATION. 


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